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Juicy Grape was born out of my own struggle to live fully. I felt lost and had no energy or passion as if all the juices were sucked out of me. I depended upon other people’s moods, feelings and behaviours. I allowed myself and others to violate my standards. I compromised in an unhealthy way in order to be loved, accepted and appreciated. Life was happening to me, not through me. I knew I was betraying myself but that wasn’t a loud enough call for a change.

Soon my initial feeling of being empty turned into frustration, anger and desperate attempts to seek happiness in outer circumstances and other people. The turning point was a clear realisation how much I did not like the person I became – a raisin! I felt like I had nothing to give.

After doing some serious soul-searching, reading every self-help book that I could get my hands on and listening to hundreds of podcasts, I realised that I was fully responsible for what I have created which meant I could start anew at any point I chose (not that I did not know that before in theory!).

This drove me to commit to becoming a person I would love to be – a juicy grape: vibrant, alive, fuelled with passion, creativity, loving and compassionate. I realised the importance of purpose, the idea behind physical and mental discipline, I found my go-to medicine; meditation, yoga, creative and spiritual work.

It doesn’t mean that I never fall back into the old ways of being/thinking/feeling but having a defined image of who I want to be makes it so much easier to pull myself out of there. Each day my aim is to get closer to that image than I was the day before.

Juicy Grape is a an invitation to make your life colourful, to increase your capacity to give to others, to strengthen your emotional core muscles and to create opportunities through joy. It is a place for growth and expansion, a place where, metaphorically, we gather to dance around the fire. It is a place for naked feelings and emotions because when we share the truth magic often happens. Truth is of the essence and it is always a good point to start. When we get to the truth of who you are, of what you feel, of what’s going on for you – we can start building on a strong foundation. The task here is to strip away everything that is not serving you in order to, on some level, start anew.

As a well educated and ICF accredited Life Coach, I am equipped with a set of tools that together with my natural curiosity, intuition and compassion will help me to guide, encourage, challenge and support you on your journey in the most effective and professional way.

By actively listening to the words you say, hearing your tone of voice, noticing your body language and feeling the energy in the room I am able to pick up the tiniest clues and ask different questions that will break your thinking patterns. Change requires challenge of mindset, of beliefs, of inherent ways of being. Everything starts with awareness. There is no quick fix here, just a journey that you are invited to take.

As a member of the world’s largest community of professional coaches, International Coach Federation, I adhere to code of ethics and represent the highest quality of professional coaching

I have completed hundreds of hours of Coach Specific Training on the Diploma in Professional Coaching Practice with Full Circle Global. And I have been assessed as an ICF (International Coach Federation) ACTP (Accredited Coach Training Program) accredited coach.

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

Lorem Ipsum is simply dummy text.

Lorem Ipsum is simply dummy text.

Lorem Ipsum is simply dummy text.

Lorem Ipsum is simply dummy text.

Lorem Ipsum is simply dummy text.
Lorem Ipsum is simply dummy text.
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.